The Healing Brush
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The Healing Brush
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Mental Health Resources

  • Call 911 or go to your local hospital’s emergency room.
  • Thinking of suicide? Please call 9-8-8 or visit 988.ca

Downloads

Mental Health Resources (pdf)

Download

Feelings and Needs Wheels (png)

Download

The Genderbread Person Infographic (pdf)

Download

The Gender Unicorn (jpg)

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Do you know your Attachment Style?

Discover how early childhood experiences with your parents impacts your ability to develop relationships as an adult.

Free Attachment Quiz


Video

 

"Weightless" was scientifically designed to reduce anxiety by 65%. It uses specific harmonies, rhythms, and bass lines to slow heart rate, lower blood pressure, and decrease cortisol. The song was created in collaboration with sound therapists.

Registered CVAP Provider

The Crime Victim Assistance Program (CVAP) provides a range of benefits to assist victims, immediate family members of victims and certain witnesses in coping with the effects of violent crime, where same or similar benefits are not available from another source.

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Situated on the unceded, ancestral, and traditional territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwəta?ɬ (Tsleil-Waututh) Nations.

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