Sacred Rage: An Art Therapy Workbook
The Sacred Rage Workbook is an art therapy healing guide created for people who are ready to explore anger with honesty, creativity, and compassion.
Rooted in the work of Harriet Lerner and Marian Liebmann with contemporary trauma-informed approaches, this workbook offers a powerful journey into the emotions beneath anger — including hurt, fear, shame, exhaustion, resentment, and unmet needs.
Designed for both personal reflection and therapeutic group work, Sacred Rage combines psycho-education, guided journaling, art therapy prompts, nervous system awareness, and reflective exercises to help participants better understand their emotional patterns, relationships, and lived experiences.
Sacred Rage is not about becoming less emotional.
It is about learning to listen to anger differently — as information, protection, truth, and a pathway toward healing.
West Vancouver Stories
The Pandemic Project
Written during the COVID-19 pandemic by 23 'ordinary' West Vancouver citizens, these stories celebrate the courage, kindness and resilience of the human spirit. West Vancouver Stories: The Pandemic Project is a celebration of hope and resilience. It ensures that our stories will never be lost.
"The pandemic of 20/21 has impacted us all in ways none of us could have imagined. While we are united in fighting this common enemy, how each of us experiences it is unique. And I believe that to develop empathy as a society, we need to hear the stories of others. That’s why the West Vancouver Stories initiative is so important. It’s an opportunity for a diverse and courageous cross-section of our community to share compelling and intimate reflections on life during this extraordinary time; and for the rest of us to understand and appreciate those insights." Mary-Ann Booth, Mayor of West Vancouver
